With its large, plump grains, Baldo is the rice Turkish pilaf is built on. It takes up the water beautifully as it cooks and the grains stay firm and separate. It is the most sought-after rice for buttered pilaf, stuffed pilaf and stuffed vegetables.
Nutrition Facts (per 100 g raw rice)
| Nutrient | Amount |
|---|
| Energy | 365 kcal |
| Carbohydrate | 80 g |
| Protein | 7.1 g |
| Fat | 0.7 g |
| Fibre | 1.3 g |
| Sugar | 0.1 g |
| Sodium | 5 mg |
| Potassium | 115 mg |
| Calcium | 28 mg |
| Iron | 0.8 mg |
| Magnesium | 25 mg |
| Phosphorus | 115 mg |
| Zinc | 1.1 mg |
Product Benefits
| Benefit | Description |
|---|
| Quick energy | High in carbohydrate; it covers the body’s energy needs in a short time. |
| Easy on the stomach | Light and easy to digest — a comfortable choice for children, older people and convalescents. |
| Gluten-free | Suitable for people sensitive to wheat. |
| Goes with every dish | Gives balanced satiety alongside meat, vegetable and stew dishes. |
| Keeps well | Stored in a cool, dry place it stays fresh for months. |
